Pre 2025

Tag: weight loss

  • Post Op – D42

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    Day 42 post-op. Dinner last night: I got super-brave! I had a fish taco. Well – sort of… I had ⅛ of a keto wrap, and on it went: a smear of sauce, 6 pieces of diced tomato 8 pieces of shredded cheese And a 2.5cm piece of fish === Rain: 4.5 I managed to…

  • Post Op – D41

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    Day 41 post-op. Dinner last night: two small piece of pesto chicken w cheese and crackers === Rain: 8.5 Out in the car after breakfast to scrounge around behind Harvey Norman for some nice big piece of cardboard to use as mulch on the tree groves in the paddock. Scored some nice big boxes. Did…

  • Post Op – D40

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    Day 40 post-op. Dinner last night: usual, plus two small piece of pesto chicken. === Rain: 0 This morning, I went to the opening of the Wellness Centre at my old workplace. I went with some friends of mine, one of whose Parents are residents at the facility. The building seems quite nice and airy…

  • Post Op – D39

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    Day 39 post-op. Dinner last night: was going to be eggs but I accidentally put it too much milk so they were soup consistency, which I just couldn’t cope with – so I had the usual. Protein dessert and custard. === Rain: 0 Its weigh day. Loss to date: 14.55 kilograms. Our garden-guy came for an…

  • Post Op – D38

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    Day 38 post-op. Dinner last night: 1½ prawns in a garlic sauce. === Rain: 0 Another day of leaving home early, this time for an 8:30 dental appointment that I had almost forgotten about. Even though my tooth is very wobbly, my dentist Peter very kindly popped a filling into the back of it to…

  • Post Op – D37

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    Day 37 post-op. Dinner last night: processed chicken lunch-meat, cheese and crackers. === Rain: 0 I left home at 8:15 this morning and drove down to the city. I kid you not – just as I pulled up at the Dieticians office – an email came in from her in response to the email that I…

  • Post Op – D36

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    Day 36 post-op. Dinner last night: a small bit of potato and carne mince === Rain: 2 Laundry day today so I’ve done all the laundry, folding and putting it away. I moved the bus fridge from inside, out to the shipping container as it’s taking too much room up on the floor and we’re…

  • Post Op – D35

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    Day 35 post-op. Dinner last night: the ‘usual’ === Rain: 0.5 I went and visited with my Friend this morning and spent around an hour and a half there which was lovely way to spend some time. It was a little bit awkward because I couldn’t drink much of the coffee that she made me…

  • Post Op – D34

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    Day 34 post-op. Dinner last night: jelly, cr rice and custard. === Rain: Breakfast this morning was one weetbix with a scoop of wpi and 125ml of milk. I didn’t make it through all of the milk, but ate all of the weetbix. Once I’d done the dishes, I went down the paddock to help…

  • Post Op – D33

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    Day 33 post-op. Dinner last night: a small bit of pie meat === Rain: 2 This morning I had breakfast when my Wife did. I had the usual custard and creamed rice. Unbeknownst to me, my Wife had decided that the second she was finished breakfast, she was going to pack up the back of…