Here’s what I have been up to in the last six or so weeks, and what I’ve eaten for dinner each evening. My breakfasts are almost always high protein yoghurt, blueberries and a sprinkle of muesli. Lunches usually contain a mix of some of the following: meat pieces, cheese, grapes, crackers, hummus or leftovers from…
Another month seems to have flown by, and while right this very minute I am in the grips of a bit of a season of “blah” – I shall keep going with updating this, even though I’m not sure its of any use to anyone but me, and then only for my posterity purposes! …
We’re heading toward the end of September, and tomorrow is my birthday – which is the one year anniversary of the day that I finally got brave, and discussed with my Wife that I wanted to go ahead with my weight-loss journey, and she declared that she would fully support me. (and she has…) What…
Week 19 and 20 post-op. Dinners in the last 2 weeks: Monday – Macaroni and meatballs Tuesday – Coral Trout and Vegetable Stirfry Wednesday – out for dinner Thursday – pie mince Friday – vegetarian mexi Saturday – chicken and green bean curry Sunday – yoghurt & mueslie Monday – chicken, kale & quinoa bowl…
Week 18 and 19 post-op. Dinners in the last 2 weeks: Monday – rolled chicken roast and mash Tuesday – enchiladas Wednesday – takeaway chinese Thursday – satay Friday – soup & tortalini Saturday – Sunday – pie top and mince Monday – crumbed steak w tomato Tuesday – Nacho Smash Wednesday – Chinese takeaway…
Week 8 post-op. Dinners in the last week: Monday – we both had Shepherds Pie. I managed 6 level teaspoons. Tuesday – we went out to a work dinner and I had a very small part of my Wifes meal which was Barra & Prawns. Wednesday – my wife had takeaway Sweet & Sour Pork…
Day 47 post-op. Dinner last night: home-made beef nachos. === Rain: 5.5 It rained pretty much all morning, so I decided to clean out all the canning jar supply boxes and cupboards. Washed them all down, got rid of any damaged ones, and repacked everything neatly. Then I decluttered the ‘tupperware’ box and shelf –…