Pre 2025

Tag: protein

  • PO – Week 13

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    Week 13 post-op. Dinners in the last week: Monday – vanilla protein pudding Tuesday – bog mince Wednesday – chicken chippies Thursday – pumpkin and herb soup Friday – crumbed steak and tomato Saturday – meatballs and mac Sunday – tatos and mince === Rain: 3mm Monday – public holiday Mowed and gardened. Tuesday –…

  • PO – Week 12

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    Week 12 post-op. Dinners in the last week: Monday – fish pie Tuesday – shepherds pie Wednesday – left overs Thursday – out for dinner Friday – protein rice pudding Saturday – stir fry Sunday – satay sauce w konjac rice === Rain: 21mm Monday – blogged. Rainy day. Tuesday – Anzac Day, did laundry,…

  • Post Op – D46

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    Day 46 post-op. Dinner last night: chilli beef wraps === Rain: 6.25 Weigh Day: Loss to date: 15.5kg I’m thinking that from the day that I am 7 weeks post-op – which will be in another three days time – that I might move to weekly instead of daily blog posts. What I am planning…

  • Post Op – D45

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    Day 45 post-op. Dinner last night: two tb carbonara. === Rain: 6.5 I planted some flowers in one of the merinos at the side of the big vegie garden this morning, and did the laundry a day early as there were some clothes I found yesterday while cleaning out the cupboards, that needed a good…

  • Post Op – D44

    Day 44 post-op. Dinner last night: salmon w garlic mash– around ¼ cup. 5 sml ‘mouthfuls’. === Rain: 23 Our garden-guy came this morning but only lasted an hour because it was raining so heavily. While he was here he did manage to get to lay down all of the cardboard boxes that we had…

  • Post Op – D41

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    Day 41 post-op. Dinner last night: two small piece of pesto chicken w cheese and crackers === Rain: 8.5 Out in the car after breakfast to scrounge around behind Harvey Norman for some nice big piece of cardboard to use as mulch on the tree groves in the paddock. Scored some nice big boxes. Did…

  • Post Op – D40

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    Day 40 post-op. Dinner last night: usual, plus two small piece of pesto chicken. === Rain: 0 This morning, I went to the opening of the Wellness Centre at my old workplace. I went with some friends of mine, one of whose Parents are residents at the facility. The building seems quite nice and airy…

  • Post Op – D39

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    Day 39 post-op. Dinner last night: was going to be eggs but I accidentally put it too much milk so they were soup consistency, which I just couldn’t cope with – so I had the usual. Protein dessert and custard. === Rain: 0 Its weigh day. Loss to date: 14.55 kilograms. Our garden-guy came for an…

  • Post Op – D38

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    Day 38 post-op. Dinner last night: 1½ prawns in a garlic sauce. === Rain: 0 Another day of leaving home early, this time for an 8:30 dental appointment that I had almost forgotten about. Even though my tooth is very wobbly, my dentist Peter very kindly popped a filling into the back of it to…

  • Post Op – D37

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    Day 37 post-op. Dinner last night: processed chicken lunch-meat, cheese and crackers. === Rain: 0 I left home at 8:15 this morning and drove down to the city. I kid you not – just as I pulled up at the Dieticians office – an email came in from her in response to the email that I…