Tag: lunch


  • PO – 1 year on!

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    Here’s what I have been up to in the last six or so weeks, and what I’ve eaten for dinner each evening. My breakfasts are almost always high protein yoghurt, blueberries and a sprinkle of muesli. Lunches usually contain a mix of some of the following: meat pieces, cheese, grapes, crackers, hummus or leftovers from…

  • Post Op – D49

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    Day 49 post-op. Dinner last night: part of my Wife’s pie === Rain: 0 This will be my last daily post, as from here on I will post weekly on a Monday. Today it is 7 weeks since I had entered hospital to be operated on. I had a Vertical Sleeve Gastrectomy (VSG) which is…

  • Post Op – D48

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    Day 48 post-op. Dinner last night: meatballs === Rain: 5 I took my Wife out for breakfast this morning, and I managed to have two bites from her plate. I had my own little piece of egg on top of bacon on top of sourdough. It was quite nice and everything sat well. We went…

  • Post Op – D46

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    Day 46 post-op. Dinner last night: chilli beef wraps === Rain: 6.25 Weigh Day: Loss to date: 15.5kg I’m thinking that from the day that I am 7 weeks post-op – which will be in another three days time – that I might move to weekly instead of daily blog posts. What I am planning…

  • Post Op – D45

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    Day 45 post-op. Dinner last night: two tb carbonara. === Rain: 6.5 I planted some flowers in one of the merinos at the side of the big vegie garden this morning, and did the laundry a day early as there were some clothes I found yesterday while cleaning out the cupboards, that needed a good…

  • Post Op – D44

    Day 44 post-op. Dinner last night: salmon w garlic mash– around ¼ cup. 5 sml ‘mouthfuls’. === Rain: 23 Our garden-guy came this morning but only lasted an hour because it was raining so heavily. While he was here he did manage to get to lay down all of the cardboard boxes that we had…

  • Post Op – D26

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    Day 26 post-op. Dinner last night: creamed rice and custard. === Rain: 0 I’ve had a quiet day today after what ended up being a fairly busy day yesterday. I’ve cooked some chook food, done a bit of poisoning around the houseyard, read some, and watch a bit of tele. When my Wife came home…

  • Post Op – D21

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    Day 21 post-op. Dinner last night: yoghurt and custard === Rain: 7 Today I am three weeks post op. I still feel like I am getting a little better ever day. At this point though, I can not see far enough ahead to imagine how I will possibly be able to go out to dinner…

  • Post Op – D20

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    Day 20 post-op. Dinner last night: salmon and mash === Rain: 12 Since Wednesday of last week I have had odd pain under my left rib-cage. its a cross between a deep ache and a pulling sensation. But at times also feels like something in there is moving around in a way that it just…

  • Post Op – D18

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    Day 18 post-op. Dinner last night: puréed salmon and mash. === Rain: 2.3 The guy that I have been hoping will do some yardwork and handyman stuff for us came over for a meet and greet this morning with his wife. It seemed to go well and we are planning on having a test-run next…