Here’s what I have been up to in the last six or so weeks, and what I’ve eaten for dinner each evening. My breakfasts are almost always high protein yoghurt, blueberries and a sprinkle of muesli. Lunches usually contain a mix of some of the following: meat pieces, cheese, grapes, crackers, hummus or leftovers from…
Another month seems to have flown by, and while right this very minute I am in the grips of a bit of a season of “blah” – I shall keep going with updating this, even though I’m not sure its of any use to anyone but me, and then only for my posterity purposes! …
We’re heading toward the end of September, and tomorrow is my birthday – which is the one year anniversary of the day that I finally got brave, and discussed with my Wife that I wanted to go ahead with my weight-loss journey, and she declared that she would fully support me. (and she has…) What…
Its been a fortnight since I last wrote… I figure that I am now at the point in this adventure that things will mostly be fairly ‘normal’ each week – so I may end up posting monthly soon, but we’ll see how the next while goes and decide from there. Weeks 16 and 17 post-op.…
Week 15 post-op. Better late than never eh? I’ve been sick for almost a week now with diarrhoea – so I’m not feeling too fabulous. Dinners in the last week: Monday – pea and ham soup Tuesday – yoghurt (the chicken I cooked for my wife didn’t feel good.) Wednesday – salmon and mash Thursday…
Week 14 post-op. Dinners in the last week: Monday – beef and pepper pie (filling) Tuesday – frittata Wednesday – chicken laksa Thursday – fish and salad Friday – laksa soup Saturday – ham, egg and baked beans. Sunday – turkey and bean nachos === Rain: 17mm Monday – grocery shopped, cooked dog food, did…
Week 13 post-op. Dinners in the last week: Monday – vanilla protein pudding Tuesday – bog mince Wednesday – chicken chippies Thursday – pumpkin and herb soup Friday – crumbed steak and tomato Saturday – meatballs and mac Sunday – tatos and mince === Rain: 3mm Monday – public holiday Mowed and gardened. Tuesday –…
Week 12 post-op. Dinners in the last week: Monday – fish pie Tuesday – shepherds pie Wednesday – left overs Thursday – out for dinner Friday – protein rice pudding Saturday – stir fry Sunday – satay sauce w konjac rice === Rain: 21mm Monday – blogged. Rainy day. Tuesday – Anzac Day, did laundry,…
Week 11 post-op. Dinners in the last week: Monday – ⅓ of a pie Tuesday – chobani Wednesday – sml chicken wing w 4 chips. Thursday – frittata Friday – fish taco Saturday – salmon + mash Sunday – ¼ of a pie === Rain: 41mm Monday – had a vomit after a small portion…
Week 10 post-op. Dinners in the last week: Monday – mash & taco mince Tuesday – bacon, egg and beans Wednesday – out to dinner chicken & 4 chips Thursday – crumbed steak with a slice of tomato Friday – pesto chicken Saturday – fish and chips Sunday – pizza === Rain in the last…