Tag: energy


  • Post Op – D41

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    Day 41 post-op. Dinner last night: two small piece of pesto chicken w cheese and crackers === Rain: 8.5 Out in the car after breakfast to scrounge around behind Harvey Norman for some nice big piece of cardboard to use as mulch on the tree groves in the paddock. Scored some nice big boxes. Did…

  • Post Op – D40

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    Day 40 post-op. Dinner last night: usual, plus two small piece of pesto chicken. === Rain: 0 This morning, I went to the opening of the Wellness Centre at my old workplace. I went with some friends of mine, one of whose Parents are residents at the facility. The building seems quite nice and airy…

  • Post Op – D39

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    Day 39 post-op. Dinner last night: was going to be eggs but I accidentally put it too much milk so they were soup consistency, which I just couldn’t cope with – so I had the usual. Protein dessert and custard. === Rain: 0 Its weigh day. Loss to date: 14.55 kilograms. Our garden-guy came for an…

  • Post Op – D38

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    Day 38 post-op. Dinner last night: 1½ prawns in a garlic sauce. === Rain: 0 Another day of leaving home early, this time for an 8:30 dental appointment that I had almost forgotten about. Even though my tooth is very wobbly, my dentist Peter very kindly popped a filling into the back of it to…

  • Post Op – D37

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    Day 37 post-op. Dinner last night: processed chicken lunch-meat, cheese and crackers. === Rain: 0 I left home at 8:15 this morning and drove down to the city. I kid you not – just as I pulled up at the Dieticians office – an email came in from her in response to the email that I…

  • Post Op – D36

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    Day 36 post-op. Dinner last night: a small bit of potato and carne mince === Rain: 2 Laundry day today so I’ve done all the laundry, folding and putting it away. I moved the bus fridge from inside, out to the shipping container as it’s taking too much room up on the floor and we’re…

  • Post Op – D35

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    Day 35 post-op. Dinner last night: the ‘usual’ === Rain: 0.5 I went and visited with my Friend this morning and spent around an hour and a half there which was lovely way to spend some time. It was a little bit awkward because I couldn’t drink much of the coffee that she made me…

  • Countdown – 3

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    Day 3 pre-op Day 25 pre-op VLCD. W: 95.75 Dinner last night: Chilli Beef & Konjac Rice === Rain: 0 I am now down 6.15kg (13.53lb) from my heaviest [recorded] weight. Our DIL and Grandson came or dinner last night but it quickly went sideways when our poor lil Grandson was truely overwhelmed by our…

  • Countdown – 14

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    Day 14 pre-op Day 14 pre-op VLCD. – – – a meeting of the numbers! Dinner last night: Pulled Pork & Mash. === Rain: 0 I spent most of the morning doing laundry and in between loads I was doing work out in our bus, trying to get the window covers cut to shape. It’s…

  • Countdown – 18

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    Day 18 pre-op Day 10 pre-op VLCD. Dinner last night: Dinner out – I had a small lamb shank on a bit of mash. I only had a third of the mash and was very satisfied. It was good to be out of the house for a bit. === Rain: 73 Weigh day for me…