Tag: diet


  • PO – 6mths plus

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    Time flies when you’re living Life!! This is a brief rundown of the last month, which has been a super-busy season of life… Monday – Herb and pumpkin soup with tortellini Tuesday – Chicken burrito Wednesday – Pesto chicken Thursday – Macaroni and chicken kebab Friday – Pies Saturday – Scrambled eggs Sunday – Chicken…

  • PO – Week 22/23

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    Monday – muesli and yoghurt Tuesday – soup Wednesday – soup Thursday – swamp food Friday – pizza Saturday – macaroni cheese and meatballs Sunday – burrito Monday – Frittata Tuesday – Spag Big Wednesday – Calamari Thursday – Enchilada Friday – Mexi and mash Saturday – Crumbed Steak Sunday – Chicken and veg soup…

  • PO – Week 20/21

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    Week 19 and 20 post-op. Dinners in the last 2 weeks: Monday – Macaroni and meatballs Tuesday – Coral Trout and Vegetable Stirfry Wednesday – out for dinner Thursday – pie mince Friday – vegetarian mexi Saturday – chicken and green bean curry Sunday – yoghurt & mueslie Monday – chicken, kale & quinoa bowl…

  • PO – Week 18/19

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    Week 18 and 19 post-op. Dinners in the last 2 weeks: Monday – rolled chicken roast and mash Tuesday – enchiladas Wednesday – takeaway chinese Thursday – satay Friday – soup & tortalini Saturday – Sunday – pie top and mince Monday – crumbed steak w tomato Tuesday – Nacho Smash Wednesday – Chinese takeaway…

  • PO – Week 8

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    Week 8 post-op. Dinners in the last week: Monday – we both had Shepherds Pie. I managed 6 level teaspoons. Tuesday – we went out to a work dinner and I had a very small part of my Wifes meal which was Barra & Prawns. Wednesday – my wife had takeaway Sweet & Sour Pork…

  • Post Op – D28

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    Day 28 post-op. Dinner last night: creamed rice and custard. === Rain: 56 4 weeks since I sat in the pre-op waiting room, passing the time absently staring at a television screen. I could not have told you what was on – for I wasn’t truely watching it. A part of me was of course…

  • Post Op – D23

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    Day 23 post-op. Dinner last night: custard and creamed rice === Rain: 2 Glory be! We actually got some SUNSHINE today!!! Rumour has it that there may be more tomorrow, but apparently the rain will be back come Saturday… I went into town early this morning to pick up a grocery order as our eldest…

  • Post Op – D22

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    Day 22 post-op. Dinner last night: puréed cottage pie === Rain: 5.5 I got an email back from my Dietician today, asking questions about the pain that I’ve been having. She also explained a few things that it could be from, but I’m talking to her on Friday so I’ll see how it is by…

  • Post Op – D21

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    Day 21 post-op. Dinner last night: yoghurt and custard === Rain: 7 Today I am three weeks post op. I still feel like I am getting a little better ever day. At this point though, I can not see far enough ahead to imagine how I will possibly be able to go out to dinner…

  • Post Op – D18

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    Day 18 post-op. Dinner last night: puréed salmon and mash. === Rain: 2.3 The guy that I have been hoping will do some yardwork and handyman stuff for us came over for a meet and greet this morning with his wife. It seemed to go well and we are planning on having a test-run next…