Here’s what I have been up to in the last six or so weeks, and what I’ve eaten for dinner each evening. My breakfasts are almost always high protein yoghurt, blueberries and a sprinkle of muesli. Lunches usually contain a mix of some of the following: meat pieces, cheese, grapes, crackers, hummus or leftovers from…
Another month seems to have flown by, and while right this very minute I am in the grips of a bit of a season of “blah” – I shall keep going with updating this, even though I’m not sure its of any use to anyone but me, and then only for my posterity purposes! …
We’re heading toward the end of September, and tomorrow is my birthday – which is the one year anniversary of the day that I finally got brave, and discussed with my Wife that I wanted to go ahead with my weight-loss journey, and she declared that she would fully support me. (and she has…) What…
Week 8 post-op. Dinners in the last week: Monday – we both had Shepherds Pie. I managed 6 level teaspoons. Tuesday – we went out to a work dinner and I had a very small part of my Wifes meal which was Barra & Prawns. Wednesday – my wife had takeaway Sweet & Sour Pork…
Day 47 post-op. Dinner last night: home-made beef nachos. === Rain: 5.5 It rained pretty much all morning, so I decided to clean out all the canning jar supply boxes and cupboards. Washed them all down, got rid of any damaged ones, and repacked everything neatly. Then I decluttered the ‘tupperware’ box and shelf –…
Day 45 post-op. Dinner last night: two tb carbonara. === Rain: 6.5 I planted some flowers in one of the merinos at the side of the big vegie garden this morning, and did the laundry a day early as there were some clothes I found yesterday while cleaning out the cupboards, that needed a good…
Day 44 post-op. Dinner last night: salmon w garlic mash– around ¼ cup. 5 sml ‘mouthfuls’. === Rain: 23 Our garden-guy came this morning but only lasted an hour because it was raining so heavily. While he was here he did manage to get to lay down all of the cardboard boxes that we had…
Day 29 post-op. Dinner last night: satay rice custard, and a small cracker with soft cheese. === Rain: 19 The Dietician appointment yesterday afternoon was scheduled for 4:15pm, but she didn’t call through until 4:45pm – but she’s not usually late, so I’m not having a whinge. We discussed moving onto soft foods and have…